#0002 Frank's Chicken Parmesan (2/18/07)
Frank's Chicken Parmesan
1 lb skinless, boneless chicken breast tenders
1 1/3 cps grated parmesan cheese
1/4 cp soft bread crumbs
1 tbsp dried parsley flakes
1/4 tsp salt
1/4 tsp pepper
1 egg, beaten slightly
1 tbsp butter
1 1/2 cps spaghetti sauce
2 tsp lemon juice
1/3 cp shredded longhorn cheese
1/2 tsp basil(dried)
1 - Preheat broiler
2 - Combine 2 tbsp parmesan cheese, bread crumbs, parsley, basil & 1/8 tsp salt
3 - Dip each chicken tender in egg, then crumb mixture
4 - Melt butter in cast iron skillet and cook chicken tenders approximately
3 minutes per side, then set aside.
5 - Combine remaining salt, spaghetti sauce, lemon juice, and pepper.
6 - Heat sauce in microwave for 2 minutes on high
7 - Place chicken pieces in oven proof bake dish, then pour sauce over, sprinkle
with longhorn cheese and remaining parmesan cheese.
8 - Broil for 2 minutes or so, just enough time to melt the cheese topping
Hope you like it!
Please help support this site by clicking on any or all the ads below!
Thanx! -- Frank