#0029 Frank's Sweet and Sour Chicken and Peppers (09/07/02))

Frank's Sweet and Sour Chicken and Peppers

Sweet and sour sauce>
2 tbsp soy sauce
1 tbsp cider vinegar
1 tsp brown sugar
1 tsp lemon juice
1 tbsp cornstarch
1 cp water
Chicken and pepper
2 skinless boneless chicken breast halves 1 bell pepper, cored and cut into 1/2" strips


1 - Make sauce by combining all ingredients and heating with costant stirring until thick and smooth.
2 - Arrange chicken pieces in glass oven proof dish
3 - Criss cross the bell pepper strips on top of the chicken.
4 - Pour the sauce over it and then cover.
5 - Bake for 30 minutes in an oven preheated to 400 degrees.

Comment - Another comfort food example!

Hope you like it!

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Thanx! -- Frank

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