#0035 Frank's Cajun Chicken & Cheese Melt (04/16/07)

Frank's Cajun Chicken & Cheese Melt

5 chicken breast tenders
1/2 tsp cajun seasoning
1 tbsp olive oil
2 pieces whole wheat bread, toasted
2 slices colby cheese


1 - Season both sides of chicken pieces with cajun seasoning
2 - Saute' until done (1-2 minutes per side) then cut into small pieces
3 - Spread the pieces over toast pieces on individual plates
4 - Top with cheese then microwave for 25 seconds on high to melt cheese

Comment - A delicious treat that's easy to prepare in a hurry!

Hope you like it!

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Thanx! -- Frank

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