Victory Beef Stew
1/4 lb boneless beef cut in 1" cubes
1 small onion, diced
2 1/2 cps carrots, cubed
2 1/2 cps potatoes, cubed
2 cps water
2 tbsp soya flour
2 tsp salt
1/8 tsp pepper
1 - Brown the beef cubes and onion. This must be stirred constantly because of the absence of shortening.
2 - Add carrots and potatoes.
3 - Stir the water into the soya flour and add to the vegetables.
4 - Cover and simmer 1 hour or until beef is tender.
5 - Add salt and pepper and serve.
Recipe amount - serves 5.